在这部太极剧情/传记/纪录片片中,方师傅,一个中国太极技师,在保加利亚过着平静的生活。当伊万诺夫教授找到他,告诉他想要深入学习太极拳时,那平静的生活被打破了。伊万诺夫教授和他学习另一武学的朋友都不能打败方,于是他们成为了方的弟子。而他们从前的教练尼古拉,发现自己被从前的学员抛弃,一怒之下找到方师傅,扬言要挑战他……
A philosopher, a gang of ferocious street fighters, and a formidable lightweight boxing champion all try their skills against a tai chi master, who with wit, serenity and lightning-fast speed defeats them all.