在这部拳击少女剧情/动作片中,父母離異之後，固執衝動的波隨母親和弟弟搬到阿姆斯特丹的郊區展開新生活。在陌生環境無所適從的她，偶然間認識了鄰居裘伊，裘伊將她帶到踢拳道俱樂部。俱樂部讓她的新生活有了重心，很快便展露自己的天分，甚至獲選參加荷蘭總冠軍盃。但在一切似乎步上軌道之際，父母離婚造成的風波讓波分心，更差點毀了這場比賽。波必須學會控制自己，並接受那些自己無法控制的事。
Twelve-year-old Bo is a talented but hot-tempered kick boxer. However, Bo is distracted by her fighting parents who are in the middle of a divorce. Bo needs to learn how to control her emotions and at the same time accept the fact she can't control everything.
